

About JSF
I have been training and competing in MMA since I was 14 years old, my journey started
to improve my fitness and confidence. I quickly discovered my passion for
training and began to develop my skills and techniques. By the time I was 15, I
competed at an amateur MMA level. This is where my belief in “a dream without a
plan is just a wish” came from and I disciplined myself to become a
professional MMA fighter. I have been lucky to train in some of the
highest-level gyms around the UK, which has allowed me to gain valuable
experience across several disciplines.Alongside training, coaching and being a Father, I started my own business. I understand
the importance of a balanced lifestyle which is sustainable. I create
personalised programmes which allow my clients to achieve their goals through a
mixture of coaching sessions and diet plans that are easy to maintain.Are you ready to start your journey with team JSF?

IMPACT MMA Wrexham
JARED SOUTHWELL FITNESS
CHECKMAT
WREXHAM
Address
Unit K, Coppi Industrial Estate, Rhosllanerchrugog, Wrexham LL14 1TG
OPEN 24 HOURS
Contact Us
07841 631719 (Jared)
07919 608759 (Ian)
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